
The Problem with Problems
You’d think it would be a festive title for my last newsletter for the year, but alas it seems not. I recently had a very

You’d think it would be a festive title for my last newsletter for the year, but alas it seems not. I recently had a very

Interesting topic for the first one of 2022. How has your year started? Mine started with Garrett and I getting Covid from wonderful socialising on

Oh goodness, I’ve really not wanted to bring more attention to this subject as it’s taken so much energy up for us all, and it

I’ve been feeling a shift come over me, a yearning for more, especially these last couple of weeks. How about you? I started journaling this

I just realised that is only 18 months since the world changed and really let’s face it, there’s no going back to the way things

Sometimes we just need a little guidance in our lives. Whether that’s work-life balance, self-esteem, mindfulness, goal setting or looking to make a positive change.

There is nothing more important at this time. And the real beauty of it is that you get to choose how you feel. When we

I have recently had a number of clients and friends ask me my opinion in relation to the Covid-19 vaccine. In relation to most things

Goodness me I have been in such resistance in writing this blog. I have attempted to start it many times and find myself doing whatever

This year for me started off a little bit like that, you see, I had planned to fully be back from the 11th of January

In April (during our first lock down) I revised all my choices. If you have worked with me, been to one of my workshops or

When I last wrote my blog I was at the tail end of my Hotel Quarantine experience which as I reflect on my two weeks